Amount of Valine in Cheese, cottage, creamed, with fruit

Dairy and Egg Products

In 100 g (Grams) of Cheese, cottage, creamed, with fruit there is 0.657 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Cheese, cottage, creamed, with fruit.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Cheese, cottage, creamed, with fruit

Cheese, cottage, creamed, with fruit is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, creamed, with fruit are listed below.

Water 79.64 g 79.64%
Energy (calorie) 97 kcal
Energy (joule) 407 kJ
Protein 10.69 g 10.69%
Total lipid (fat) 3.85 g 3.85%
Ash 1.2 g 1.2%
Carbohydrate, by difference 4.61 g 4.61%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 2.38 g 2.38%
Calcium, Ca 53 mg 0.05%
Iron, Fe 0.16 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 113 mg 0.11%
Potassium, K 90 mg 0.09%
Sodium, Na 344 mg 0.34%
Zinc, Zn 0.33 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.003 mg
Selenium, Se 7.7 µg
Fluoride, F 31.6 µg

Nutrients in Cheese, cottage, creamed, with fruit